Youth Fitness program in New Hartford, NY
Sports Performance Training
Whether you’re looking to improve your athleticism or perform at an elite level, we can help.
Cutting edge training by high-performing athletes
Want to get Faster? Bigger? Stronger? Are you trying to earn a scholarship? Are you coming back from an injury? Do you want to take your game to the next level?
Anthony Mucurio Performance is professional coaching for people looking to improve their physical capabilities for their sport. In addition to building beasts on the field, I am dedicated to helping people stay HEALTHY so they can reach their FULL physical potential.
My vision is to bridge the gap between modern sports science and classic training methods. This unique blend of training builds tremendous athleticism while also building resiliency against injury. Let’s get it!
Performance Training
Develop speed, agility, strength, and power to reach your full athletic potential and stand out in your sport.
Confidence & Leadership
Build self-confidence, self-esteem, and the mindset needed to lead on and off the field.
Injury Prevention
Improve stability, mobility, and movement quality to reduce injury risk and stay game-ready.
Lifelong Habits
Develop healthy training and nutrition habits that support long-term performance and well-being.
Training Schedule
Winter Training (12/1/25 - 3/8/26
Monday - Thursday @ 3:30PM
Monday & Wednesday @ 4:30PM
Tuesdays & Thursdays @ 5:30PM
Spring Training
*No Training During Spring Break (4/6-4/10)
Mondays & Wednesdays @ 6:00PM
Tuesdays @ Thursdays @ 3:00PM
Saturdays @ 10:30AM
Educate. Empower. Elevate.
If you're interested in Sports Performance Training, please fill out the form below and we will get in touch with you.
